Sometimes you have to see how far you've come to understand how great you are doing..... It's a strange thing....weight loss.  ...

It's a new week! And my first Question & Answer session.... I put it out there on the facebook page & instagram and you as...

About 6 months ago one of my favorite people moved away....Teri is super hott and super motivating and she up and left us, bitch!!! ;) you ...

when you have none..... I've been struggling lately...it's been probably about 2 weeks now....I've been going to the gym...

Well, a new week is here! How did your weekend go? Did you keep the bad foods away? Did you get in your workouts? If not, guess what...

It's Motivational Monday! ...it's also a New Week & a New Month! I've said it before & I'll ay it again...S...

So it's Day 2 of the cleanse and I'm feeling good. I love my classes at the gym too much to give them up so I am continuing my work...

I'm Co-hosting today! Check out me & some other awesome ladies & their journey's below: A Daily Dose of Del Signore: Motiv...

I decided to hop on the band wagon & join Wendy over at  A Daily Dose of Del Signore for Motivational Monday!  This weekend, ...