Sunday, August 26, 2012

9 months in....67lbs Gone!

So many people ask what I am doing to lose the weight & when I tell them just diet & exercise they often look shocked....What? How can that be? Well surprise folks, there is no magic pill it just takes hard work & dedication! This is a lifestyle change we are working with that I give you my before & see I didn't say after because, well, I'm not there yet but I am getting closer and looking forward to the future!

You can do it!
Don't give up!

Believe in yourself!


  1. You're doing a great job Morgan! It's awesome that you're working so hard to encourage others!! Keep it up!! I love watching and reading about your transformation :-)