Tomorrow starts my own 30 Day Challenge. No candy or junk, No white carbs, No carbs after 2, No eating after 7pm. Lots of Cardio & Weights. 30day shred dvd everyday along with my 45-60min exercise & teaching through the week. I will journal my progress here so please make sure you follow my blog so that you can view my progress. I am going to try to eat as clean as possible with the exception of my daily slimfast & occasional diet coke. I am going to take weekly measurements & post recipes I try & that are successful :)
Follow along & do it with me! We will start this new year off right & in a size 10....(for me anyways)
* If you want to join in on this with me, there is no guidelines. Just decide what you want to change & do it. Figure out your goals & reach them. My weekly posts with my weight & inches loss stats, post yours in the comment section. Be Accountable! Recipes Ideas? Message me them and I'll post them here & please...share my page with friends!
Waist: 40 1/4"
Hips: 47 1/4"
R.Leg: 21 1/2"