I struggle to watch what I eat at every meal.
I struggle to fit in the workouts I need to lose the rest of this weight.
I struggle with positive thinking & feeling very self conscious.
I struggle to keep up with all my fit friends who make it look so easy even when I know it's not.
I struggle with finding healthy things to eat when all I want is a damn cupcake!!!
I'm you....I'm every person that struggles with their weight....but I would rather struggle then not do anything at all.
I have to constantly remind myself how far I have come...sometimes it only takes a look back at some before pictures...other times it takes nasty texts & curse words from my favorite fit gal Ashley to make me get off my ass and stop making excuses!
I'm not perfect, far from it..I love making excuses for why I can't exercise or eat right...it's what I've done my whole life...it's what made me feel better about my decisions in the past...
That doesn't fly now! I know better. I know what I am supposed to do, what I need to do to get my weight under control!
Stop wondering why you're not losing the weight...Stop thinking about how all your friends look so much better than you...Stop making excuses for not going to the gym...
It's very simple: Calories in, Calories Out
As I write this, I'm hopefully putting all of this into my brain & will heed my own advise. I'm nobody special, I'm just like you....& everyday I struggle...but I'm proud of that struggle, cause it got me here & that's 65lbs less of me then there would have been had I not begun this journey.